ABOUT

I have been involved in fitness for the past 9 years and have worked with a variety of clients both in London and Tokyo. I am the author of the Total Beach Body Workout and have expert author status on EzineArticles.com.

Through continually adding to my knowledge, I aim to keep up-to-date with current developments in fitness training. I am a Level 3 Advanced Instructor with the Register of Exercise Professionals.

 

My fitness qualifications include the following:


  Premier Training International:

  Diploma in Personal Training

  Certificate in Nutrition

  Circuit Training

  International Institute of Sports Therapy:

    Diploma in Sports Therapy

2005

 

  The Institute of Human Performance:

  The Essence of Stability Ball Training

2007

  CHEK Institute:

  Scientific Core Conditioning

  Scientific Back Training

  Program Design


2008

  Premier Training International:

  Masters in Personal Training, incorporating

    Resisted Movement Training (Corrective exercise and posture)

  Movement Based Flexibility (Dynamic Flexibility)

 

  NASM

  Integrated Fitness Profile

 

michael-geary.com

MASTER PERSONAL TRAINER TOKYO

2007 - 2008 michael geary personal training

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